Self defence classes for children

Be a modern day ‘Warrior’, get fit, get confident, get training

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Adult self defence classes

Be a modern day ‘Warrior’, get fit, get confident, get training

Viking Kapap’s new junior class for 6 – 15 year olds.

Now that Viking Kapap has it’s own venue, we are pleased to announce that we are able to offer sessions targeted and adapted to the younger audience.

IJJ is a new system that has been developed which is aimed specifically at young people and is completely adaptable to what young people may face in their day-to-day lives. The aim of IJJ is equip young people with the awareness of how to keep themselves safe in everyday life and also offer a positive team atmosphere to young people to feel a part of.

There are key principles that form the syllabus

  • Awareness and prevention
    Educating young people in how to avoid dangerous situations in the first place
  • Confidence
    Increasing confidence to help young people become less identifiable as a target
  • Discipline
    Sticking to routines and training creates the warrior mindset of someone who is prepared to adapt to any given situation
  • Anti-bullying
    Young people are in environments where there are a large number of situations to run into difficulties with their peers. Learning how to de-escalate situations is key in training before moving onto the physical side of defending themselves
  • Fitness
    Being fit and active is hugely important in young people’s lives as their bodies are changing. Learning what works for them in a challenging situation is important and then being able to rely on their fitness and bodies to push through a dangerous situation and escape
  • Mental wellbeing
    Training regularly promotes positive emotional and mental health. The instructor team comprises of people with experience of being a door supervisors of both experience in the field and mental and emotional health support

Loved it, gone for the first time and was well received by the trainer and the rest of the people. Good enviroment. 2 hours passed by very easy and loads of fun. Recommend to all that loves training and also martial arts. Kudos for everyone.
Fernando Oliveira

Close quarter combat

Direct, straight to the point self defence. KAPAP offers counter measures when dealing with even the most violent of opponents. We build confidence, a survival mindset and fitness.

Practical survival skills - Bushcraft

KAPAP is a survival system and run workshops with experts in the survival field with Alex Mair (Ex Royal Marine) and Fraser Christian (Coastal survival) school.

Edged weapons awareness & disarming

Learn how to spot a potential concealed weapon (awareness). How to react/respond to a robbery and last resort attempt a disarm.

Firearms handling & disarming

At Viking KAPAP we insist that you learn basic firearms handling. Students will learn how to make a weapon safe, understand the mechanics of a pistol and the difference between different pistols and revolvers.

We train with VCRA compliant (blank firing pistols and BB pistols for realism) pistols. In class you will be taught Standard Operating Procedures (SOP's). How to react in a robbery/hostage scenario, evaluate the situation and respond without risking injury to yourself and others.

Remember, their is no 100% guarantee a disarm will work. Is a calculated risk based on the situation and how it develops. Attempting to disarm someone is a last possible resort.

Street grappling

We teach practical easy to learn self defence drills on the ground. KAPAP system teaches Brazilian Jiu Jutsi (Machado school) as a self defence not a sport.

KAPAP in Norwich

Location: The Norman Centre, Bignold Road, Norwich NR31 2QZ

Time: Tuesday evening 19.30 - 21.30hrs

KAPAP in Lowestoft

Location: Ruckus Martial Arts 38 London Road North, Lowestoft NR321EP

Time: Wednesday evenings 19.00 - 21.00hrs

KAPAP in Great Yarmouth

Location: Cobholm Community Centre, St Lukes Terrace, Cobholm, Great Yarmouth NR31 0AP

Time: Monday evening 19.30hrs -21.30hrs

Avi Nardia Machado Brazilian Jiu Jitsu

Our chief Instructor Avi Nardia is part of the famous Machado family Brazilian Jiu Jitsu

GROM Shooting Academy

We are the UK national representatives club for Master of Arms Željko Vujčić. We teach practical shooting (UK we train Airsoft - skills and drills. Serbia is real steel without the restrictions of UK licensing)

KAPAP / Israeli Jiu Jitsu / GROM

Viking KAPAP is proud to be a member of the Avi Nardia Academy. Teaching KAPAP a modern street self defence system CQC (Close Quarter Combat). Israeli Jiu Jitsu is a more traditional version of KAPAP which is syllabus based. And final we are part of GROM Serbia, the selected firearms school of the Avi Nardia Academy.