We run regular KAPAP self defence courses and classes in Norwich, Great Yarmouth and Lowestoft. We offer mixed self defence classes for men and women. We are a fun, friendly group, we play hard and go places.
Instinctive combat shooting in UK (Air Soft) and live firing in Serbia. Plus just for the fun of it we do the odd survival class and course with experts in the field. Click on the links below and if you fancy just coming along for a FREE trial class get in touch.
Simply fill in the quick contact form below and we will arrange an appointment. Feel nervous about attending your first class? This is quite normal. Here’s some advice to hopefully get you to step through the door.
Best self defence class I have experienced, after ten years as a martial artist & European medals in sparring I thought I knew defence, but you soon realise the traditional martial arts cannot defend you in most instances of everyday life that you may come across so this was the perfect addition to my set of skills to build confidence and feel safe, it is friendly and welcoming to all kinds of people and I've made a lot of great friends there! Definately worth checking out if you want to get fit, learn defence and have fun doing it!
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Close quarter combat
Direct, straight to the point self defence. KAPAP offers counter measures when dealing with even the most violent of opponents. We build confidence, a survival mindset and fitness.
Practical survival skills - Bushcraft
KAPAP is a survival system and run workshops with experts in the survival field with Alex Mair (Ex Royal Marine) and Fraser Christian (Coastal survival) school.
Edged weapons awareness & disarming
Learn how to spot a potential concealed weapon (awareness). How to react/respond to a robbery and last resort attempt a disarm.
Firearms handling & disarming
At Viking KAPAP we insist that you learn basic firearms handling. Students will learn how to make a weapon safe, understand the mechanics of a pistol and the difference between different pistols and revolvers.
We train with VCRA compliant (blank firing pistols and BB pistols for realism) pistols. In class you will be taught Standard Operating Procedures (SOP's). How to react in a robbery/hostage scenario, evaluate the situation and respond without risking injury to yourself and others.
Remember, their is no 100% guarantee a disarm will work. Is a calculated risk based on the situation and how it develops. Attempting to disarm someone is a last possible resort.
We teach practical easy to learn self defence drills on the ground. KAPAP system teaches Brazilian Jiu Jutsi (Machado school) as a self defence not a sport.
KAPAP in Norwich
Location: The Norman Centre, Bignold Road, Norwich NR31 2QZ
Time: Tuesday evening 19.30 - 21.30hrs
KAPAP in Lowestoft
Location: Ruckus Martial Arts 38 London Road North, Lowestoft NR321EP
Time: Wednesday evenings 19.00 - 21.00hrs
KAPAP in Great Yarmouth
Location: Cobholm Community Centre, St Lukes Terrace, Cobholm, Great Yarmouth NR31 0AP
Time: Monday evening 19.30hrs -21.30hrs
Avi Nardia Machado Brazilian Jiu Jitsu
Our chief Instructor Avi Nardia is part of the famous Machado family Brazilian Jiu Jitsu
GROM Shooting Academy
We are the UK national representatives club for Master of Arms Željko Vujčić. We teach practical shooting (UK we train Airsoft - skills and drills. Serbia is real steel without the restrictions of UK licensing)
KAPAP / Israeli Jiu Jitsu / GROM
Viking KAPAP is proud to be a member of the Avi Nardia Academy. Teaching KAPAP a modern street self defence system CQC (Close Quarter Combat). Israeli Jiu Jitsu is a more traditional version of KAPAP which is syllabus based. And final we are part of GROM Serbia, the selected firearms school of the Avi Nardia Academy.
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