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KAPAP/KRAV MAGA self defence courses and classes

We run regular KAPAP self defence courses and classes in Norwich and Great Yarmouth. Please have a look at what training we provide. You can check out our FAQs page or simple visit our contact us page and ask a question. The best approach is to come down to a class and see what we do – we can explain the difference between KAPAP and KRAV MAGA and why KAPAP is taught as self-defence to police, army and is a highly practical method of CQB around the world.

KAPAP self defence classes

Classes are open to beginners and advanced students over the age of 16


Self defence seminars

This is a basic one day self defence course, covering the law and your right to defend yourself and plenty of practical self defence drills.


Firearms safe handling and shooting

Always wanted to learn how to shoot? Visit countries that have a high level of gun crime and just want to have some knowledge.


Experienced training team

Our training team have all had real field experience that spans cross the military, medical and security roles. All Viking Kapap instructors are fully insured with the British Combat Association.


I had cancer 3 years ago and was lucky it was caught early. I am 48 year old lady, with 4 children and five grandchildren. I started KAPAP in Norwich with Brett Mackenzie in January. It’s great fun, getting fitter, lighter and tougher. Recommend to all Nanny’s.

Michaela, Norwich