Our self defence classes are fun, friendly and you will soon feel part of the team
KAPAP is really easy to learn, if you are prepared to work hard and train regular. The system is built around simple proven principles that make a very powerful system. We teach mixed classes for anyone over the age of 16 years. Sorry we do not teach female only classes.
The five KAPAP principles
Two points of contact
Push and pull
High and Low
We cover all aspects of self defence
Striking – punching, kicking and sparring
Ground work – learning fight when it goes to floor
Knife awareness and disarming – How to recognise someone is carrying a blade and how to defend against it
Gun disarming and handling – Learn how to disarm a firearm and make it safe
Learn the KAPAP walking stick method
How do I start and what do I need
It’s easy to join simple book a FREE trial class at one of our three clubs.
Book a class
Wear gym kit and trainers, no other kit is required
Bring plenty of water
How much will it cost?
Pricing is simple to train it will cost £35 per month via Direct Debit. This is not a contract and you can train at any of our three clubs. We do not accept cash payments.
FANCY COMING ALONG FOR A FREE TRIAL CLASS?