Our self defence classes are fun, friendly and you will soon feel part of the team
KAPAP is really easy to learn, if you are prepared to work hard and train regular. The system is built around simple proven principles that make a very powerful system. We teach mixed classes for anyone over the age of 16 years. Sorry we do not teach female only classes.
The five KAPAP principles
Relative positionBalance displacementTwo points of contactPush and pullHigh and Low
We cover all aspects of self defenceStriking – punching, kicking and sparringGround work – learning fight when it goes to floorKnife awareness and disarming – How to recognise someone is carrying a blade and how to defend against itGun disarming and handling – Learn how to disarm a firearm and make it safeLearn the KAPAP walking stick method
How do I start and what do I need
It’s easy to join simple book a FREE trial class at one of our three clubs.Book a classWear gym kit and trainers, no other kit is requiredBring plenty of water
How much will it cost?
Pricing is simple to train it will cost £35 per month via Direct Debit. This is not a contract and you can train at any of our three clubs. We do not accept cash payments.
FANCY COMING ALONG FOR A FREE TRIAL CLASS?