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Member of the Avi Nardia Academy

First class is FREE
Call: 07879 698 219

JOIN, LEARN AND WIN! WE COVER ALL ASPECTS
OF SELF DEFENCE
YOUR IN SAFE HANDS,
EXPERIENCE MATTERS
NO GRADINGS, NO LOCK IN CONTRACTS

Excellence in personal self defence

KAPAP is not a sports based or traditional martial art, it’s classed as a combative and is designed purely for the application of self defence, whether you’™re a housewife, door supervisor, police officer or member of the armed forces.

We specialise in teaching awareness skills, conflict management, defending against edged weapons, heavy impact weapons, firearms, multiple attackers and street grappling.

Our self defence classes and courses are for men and women who want to learn a fast, effective self defence in keeping with UK law.

Animis opibusque parati – Prepared in minds and resources (ready for anything).

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With the serious nature of self defence it’s important you have a credible background. Serving in the military and more importantly numerous civilian security roles. Viking KAPAP provides a honest, pragmatic approach to training.

Brett Mackenzie, Lead Instructor Viking KAPAP

Intelligent, practical martial art designed purely for self defence

KAPAP is the thinking man's Krav Maga

The benefits of learning KAPAP

Whether you have got years of martial art experience or you are a complete novice; you are welcome. We train amongst friends and have no big egos so you will always feel at home. One size doesn't fit all and whatever self defence drills we teach, we can adapt and make it work for you even if height and strength is an issue.

We have a good mixture of male and female students of all shapes and sizes. KAPAP is physically and mentally demanding as we are preparing your minds and bodies to defend against modern day threats.

  • It's fun and an opportunity to meet new people
  • Teaches you important life skills
  • Learning skills that will protect yourself and others
  • Increase self confidence
  • It's a great way to get fit
  • Taught by instructors who have creditable real life experience

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News & self defence articles

KAPAP beginner self defence course


Total KAPAP beginner course, no experience needed!

Always wanted to learn self defence but never got around to doing it? Let us make things easy for you with a KAPAP beginner course. Firstly, you require absolutely no martial arts experience. There will be no worry of being in an intimidating environment, you will be in the same boat as all the other… View Article

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Self defence training with ladies from the Merry Go Round agility dog walking group based in Harleston


Self defence training with a local dog walking/agility group

 We were asked to provide a self defence course for a dog walking group, after the recent shocking murder of a local pensioner stabbed in woodlands in East Harling, Norfolk, an area used by the the Merry-Go-Round Agility group. The first thing to add is that attacks like this are extremely rare and there is nothing to be gained from living in fear…. View Article

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Testimonial

I started training in Kapap approx. 13 months ago after locating the club in Great Yarmouth. It’™s a small, growing club which makes it a great environment to train in.

Brett the instructor makes everyone welcome, as do the other students.

Brett brings a wealth of knowledge from various martial arts, the armed forces and door work which means there is a lot of real world scenario’s built into the training, but it’s also fun. The training can be intense but it is to demonstrate that techniques work on all shapes and sizes, which they do.

KAPAP is a different Martial art, more of a thinking martial art where principles are the key and techniques evolve and change over time. The variety is also something I like as we can be doing ground work one week, or Firearm or knife drills the next.

I’d definitely recommend it to anyone wanting to try martial arts or wanting to try something new.

Andy, Norwich